Showing posts with label chest back not quite impossible. Show all posts
Showing posts with label chest back not quite impossible. Show all posts

Wednesday, August 26, 2009

*i just had to share*

Workouts are going great. I'm on day 8. I have found the most amazing thing - P90Xcel Worksheets!!!!!! (This is as close to a direct link as I could get. Click on P90Xcel. Then save to your computer. In the setup tab, enter the program you are doing, you weight, gender, blah blah blah, and it automatically adjusts the worksheet for you. I enter in all my stuff as I work out. I even keep track of how many ab ripper x exercises I do. Woot Woot!! SO EXCITED.

Oh, and I did Chest & Back today and made HUGE improvements from last week. Pushups aren't so hard after all - except for decline pushups which I still CAN NOT do.

Monday, August 17, 2009

*week 1 a bust, week 2 here we go*

i started out week one strong. i was excited and pumped up. chest and back was first. i can't do decline pushups. i can hardly do pushups. oh boy. ab ripper x HELLO!!!! what happened to my abs. oh yeh 3 kids in less than 2.5 years. i miss my abs. i will see them again. plyo - HAHAHA oh my goodness - fun - hard - sore *ouch*. i could barely move for the next two days. i made it from monday to friday then life got crazy and i couldn't juggle the kids and my lack of motivation for doing yoga x.

so today is a fresh start. chest and back again today and i feel more confident with pushups. still can't do decline, but everything else went well. ab ripper x wasn't so hard. i almost kept up.

i'm going to need a lot of pep talks to keep me going. i AM going to do this. i WILL do this. and i'm so excited that my friends are doing it too. good luck ladies!