So I started week 3 today, doing the Lean program I start out with Core Synergistics. It is a fun routine and hard on the core, and has a ton of push up..I can't do push up or couldn't do any of the ones they do in this routine. However, today I was able to do 20 of the staggered arm, stacked legs, also tried the spynx and prison cell push ups did the easier versions of those, but I still did them. however the plank to chataranga run...not even a chance in you know where.
Feeling strong and motivated as I feel as if I am too far along to quit now. However I am looking forward to the sort of rest week of week 4.
Keep goiing girls I look forward to the before and after pics.
Showing posts with label push ups. Show all posts
Showing posts with label push ups. Show all posts
Monday, August 17, 2009
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