Saturday, August 22, 2009

week 3 done...rest week next

So I ma done the first 3 weeks and now I am on to the rest recovery week. Although not so much of a rest for me as I have yoga twice this week. Wish it was Kenpo X as I have discovered that Kenpo IS by far my favourite workout, followed by Core synergistics and cardio and the weight. I could do with out the yoga, but alas I have signed up for the whole kit and caboodle so I will bare the yoga.

How has your week going?

1 comment:

  1. i'm still not sure about kenpo. hopefully next week i'll be a bit better coordinated and feel like i'm actually doing something.

    keep up the good work tara!!

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